Head to head

Sapphire Preferred vs Amex Gold: Which Card Should You Get?

Take the Amex Gold if groceries and restaurants are your two largest discretionary lines and you will claim monthly credits like errands. Take the Sapphire Preferred if you want a lower fee, stronger travel protections and a transfer list built around one exceptional hotel partner. The deciding question is admin tolerance, not earn rates.

Updated Card terms verified

The two cards, side by side

Everything below is resolved from each issuer’s current terms at build time. Sort by whichever column is binding for you — bonus value if you are optimizing a single year, net annual cost if you are deciding what to keep.

Chase Sapphire Preferred® Card against American Express® Gold Card — welcome offer, bonus value at our published point valuations, annual fee, net annual cost after realistically-claimable credits, purchase APR and our five-axis score. Terms verified August 6, 2026.2 cards compared. Dollar figures are Award Rate calculations at our published point valuations, not issuer figures. Offer details verified .
Welcome bonusPoints / spend / windowPurchase APRApply
Sapphire PreferredChase · Visaverified Terms Apply$95 annual fee · 19.24% – 27.49% variable APR75,000 / $5K in 3 mo$750 – $1,1251.0¢ portal floor to 1.5¢ best partner$95$15After usable credits19.24% – 27.49% variable4.7out of 5
View at Chase for the Chase Sapphire Preferred® Card at Chase (opens in a new tab)

We are not compensated for this card. It is here because it earned its place.

Amex GoldAmerican Expressverified Terms Apply$325 annual fee · 19.49% – 28.49% variable APR100,000 / $8K in 6 moElevated offerthe ceiling of an offer American Express varies by applicant — the issuer states welcome offers vary and that you may not be eligible for one at all$1,000 – $1,7601.0¢ portal floor to 1.76¢ best partner$325$87After usable credits19.49% – 28.49% variable4.5out of 5
View at American Express for the American Express® Gold Card at American Express (opens in a new tab)

We are not compensated for this card. It is here because it earned its place.

Rates, fees and terms for all 2 cards aboveHide rates, fees and terms

Chase Sapphire Preferred® Card Chase

Terms Apply$95 annual fee · 19.24% – 27.49% variable APR

See full rates & feesHide rates & fees
Annual fee
$95
Purchase APR
19.24% – 27.49% variable
Balance transfer APR
19.24% – 27.49% variable
Balance transfer fee
Either $5 or 5% of the amount of each transfer, whichever is greater.
Foreign transaction fee
None
Cash advance APR
29.99% variable
Cash advance fee
Either $10 or 5% of the amount of each transaction, whichever is greater.
Penalty APR
Up to 29.99%. Applies if you make a late payment.
Late payment fee
Up to $40
Returned payment fee
Up to $40
Minimum interest charge
$0.50

Cards are issued by JPMorgan Chase Bank, N.A. Member FDIC. Offers, rates and terms are subject to change without notice.

Rates and fees reconciled against Chase’s published pricing and terms on . Issuers may change offers, rates and terms at any time without notice; confirm current terms on the issuer’s own page before you apply. Chase rates & terms

American Express® Gold Card American Express

Terms Apply$325 annual fee · 19.49% – 28.49% variable APR

See full rates & feesHide rates & fees
Annual fee
$325
Purchase APR
19.49% – 28.49% variable
Foreign transaction fee
None
Cash advance APR
28.74% variable
Cash advance fee
Either $10 or 5% of the amount of each cash advance, whichever is greater.
Penalty APR
Up to 29.99%. May apply if you do not pay at least the minimum payment due by the payment due date, or a payment is returned. Once applied it lasts at least six months.
Late payment fee
Up to $40
Returned payment fee
Up to $40
Authorized user fee
$35 per card

Terms apply to American Express benefits and offers. Enrollment may be required for select benefits. Visit americanexpress.com to view rates and fees.

Rates and fees reconciled against American Express’s published pricing and terms on . Issuers may change offers, rates and terms at any time without notice; confirm current terms on the issuer’s own page before you apply. American Express rates & terms · American Express card page

Which welcome offer is worth more?

Welcome offers, priced at our published valuationsPoints are multiplied by the median redemption value from our sampling model, not by the best redemption anyone has ever constructed. How we value points.
 Sapphire PreferredAmex Gold
The offer75,000 points after you spend $5,000 on purchases in the first 3 months from account opening100,000 points after you spend $8,000 on purchases in the first 6 months from account opening, the ceiling of an offer American Express varies by applicant — the issuer states welcome offers vary and that you may not be eligible for one at all
Worth, at our valuation$1,425$1,800
Spending required, per month$1,667 for 3 mo$1,333 for 6 mo
First-year value$1,410$1,713

On first-year value — offer plus the credits we count, minus the year-one fee — the Amex Gold is ahead. That is the right column for a single-year decision and the wrong one for deciding what to keep, which is what the net-cost section below is for.

The Gold’s offer is larger but runs over a longer window at a higher total, which is the harder shape for a normal household — a six-month window encourages coasting and people miss it in month five. The Preferred’s three-month window at a lower threshold clears itself for most applicants.

Because the Amex bonus is once-per-lifetime, check the pre-qualification tool before applying. Taking a weaker public offer permanently forfeits any better targeted one, and that is a mistake you cannot undo.

Which card earns faster on real spending?

A multiplier is only half an earn rate. The other half is what the currency is worth, so both columns below convert each rate into cents back per dollar at our published valuations — which is the only basis on which two different currencies can be compared at all.

Sapphire Preferred

Chase Ultimate Rewards · 1.9¢ per point

  • Travel purchased through Chase Travel℠9.5¢ back per dollar
  • Dining, including eligible delivery and takeout5.7¢ back per dollar
  • Gas stations and electric vehicle charging5.7¢ back per dollar
  • Vacation home rentals with select brands (Airbnb, Vrbo and similar)5.7¢ back per dollar

Amex Gold

Amex Membership Rewards · 1.8¢ per point

  • Prepaid hotels booked through American Express Travel9.0¢ back per dollar
  • Restaurants worldwide, including takeout and delivery in the US7.2¢ back per dollar
  • US supermarkets7.2¢ back per dollar
  • Flights booked directly with airlines or through American Express Travel5.4¢ back per dollar

This is not close. On US supermarkets and restaurants the Gold earns at rates the Preferred does not approach, and those two categories are the largest discretionary lines in most household budgets.

The Preferred wins on travel breadth and on the base rate for everything else, and it does not exclude warehouse clubs or cap its categories the way the Gold does. For a household that buys food at a club store, the Gold’s headline advantage largely evaporates.

Run your own arithmetic rather than trusting either headline: multiply your annual grocery and restaurant spending by each card’s rate, apply the Gold’s caps, and multiply by each currency’s published valuation. The answer is usually decisive in one direction or the other.

Whose perks survive contact with reality?

Issuers publish a benefits total that assumes you claim every credit, in the right channel, in the right month. We discount each one for how hard it is to claim and publish the discount in each card’s full review. The totals below are what survives that discounting.

Statement credits at face value, and after realistic-usage discountingDiscounts reflect channel restrictions, enrollment requirements, monthly reset windows and merchant lists — not our opinion of the benefit. Per-credit workings are in each card’s review.
 Sapphire PreferredAmex Gold
Credits at face value$100$424
What we actually count$80$238
Benefits with no dollar value assigned74

The Gold carries several monthly credits attached to specific merchants. Two of them — the dining credit and the rideshare credit — attach to spending most people already do, and most holders recover those. The others attach to one restaurant-booking platform and one coffee chain, and if neither is part of your week they are worth close to nothing.

The Preferred has one small channel-locked hotel credit and an anniversary points bonus that requires nothing of you. Far less value on paper, far less to forget.

The protections separate them decisively. Primary rental-car coverage and trip cancellation, interruption and delay cover on the Chase card are genuinely best-in-class for the fee; the Gold’s rental coverage is secondary, which is worth much less if you carry motor insurance.

Which points are worth more when you redeem?

Membership Rewards reaches more programs and runs transfer bonuses far more often, which raises the median value of a point for a patient holder. It also reaches the Japanese program that still prices round-trip premium cabins off a published chart.

Chase reaches fewer programs but includes the fixed-chart hotel partner, which is the highest reliable value available from any US bank currency and has no Amex equivalent.

If your redemptions are long-haul premium cabins, Amex wins. If they include hotel nights, Chase wins. Both collapse to roughly a cent through their own portals, which is the outcome neither card is worth paying for.

Which card actually costs less to keep?

Annual fee minus the credits a realistic person claims. It is the number that decides what stays in your wallet after the welcome offer is spent, and it is the column almost no comparison publishes — because it makes premium cards look worse than an issuer’s own benefits arithmetic does. A negative figure means the card pays you to hold it.

Net annual cost, year two onwardFee as published by each issuer, verified . Credits discounted for usability.
 Sapphire PreferredAmex Gold
Annual fee$95$325
Credits we count−$80−$238
Net annual cost$15$87

On our discounting the Sapphire Preferred is the cheaper card to keep, which is not always the one with the smaller fee — a large fee returned in credits you cannot fail to claim beats a small fee returned in credits you can.

The Gold’s fee is several times the Preferred’s, and its credits only close that gap if you claim them. Our model discounts each monthly, merchant-locked credit heavily — not out of pessimism but because that is what claim rates look like.

The honest framing: the Gold is a card that pays for itself through earning, provided your food spending is large. The Preferred is a card that costs a little and returns protections and flexibility. They are not competing on the same axis.

Which is easier to get approved for?

Being declined costs a hard inquiry and returns nothing, and in almost every case the cause is an unpublished issuer rule rather than a credit score. Both sets are below in full.

Chase’s 5/24 is the harder constraint for most people, and it counts cards from every issuer including Amex. If you want the Chase card at all, take it before opening Amex products, not after.

Amex limits approvals to roughly one card every five days and two every 90, and caps most customers at five credit cards at a time. Its once-per-lifetime bonus rule is the one with permanent consequences.

Sapphire Preferred

Credit profile expected: Good to Excellent (690+)

  • Chase 5/24: you will generally be declined if you have opened five or more personal credit cards from any issuer in the past 24 months.
  • Not available if you currently hold any Sapphire card, or received a Sapphire new-cardmember bonus in the past 48 months.

Amex Gold

Credit profile expected: Good to Excellent (690+)

  • American Express applies a once-per-lifetime welcome offer rule. Its own terms say you may not be eligible if you have or have had this card, the Premier Rewards Gold Card, the Platinum Card, the Platinum Card from American Express Exclusively for Charles Schwab, the Platinum Card from American Express Exclusively for Morgan Stanley, or previous versions of any of them.
  • Eligibility for a welcome offer also turns on your history with balance transfers, your history as an American Express card member, and how many cards you have opened and closed.
  • Amex generally approves no more than one new credit card every five days and two every 90 days.
  • Most customers are limited to holding five Amex credit cards at one time; charge cards are counted separately.
  • American Express tells you your exact welcome offer after you apply and before you accept the card, so the offer you are shown may differ from the public one.

So which should you pick?

Read both columns and stop at the first line that describes you. If lines appear on both sides, the tiebreaker is the net annual cost above — a card you keep for five years is worth more than a bonus you earn once.

Pick the Sapphire Preferred if

  • You want travel protections — particularly primary rental-car coverage — at the lowest possible fee.
  • Your travel spending is larger than your grocery spending.
  • You would rather have no monthly credits to claim than several.
  • The fixed-chart hotel partner is where your redemptions would go.

Pick the Amex Gold if

  • Groceries and restaurants are your two biggest discretionary categories and you shop at ordinary supermarkets.
  • You will treat monthly credits as standing errands and set reminders for them.
  • You want the deepest transfer bench in the US market and will wait for a transfer bonus.
  • You already hold or plan to hold another card in the same points family.

The bottom line

Gold if you cook and eat out and will do the admin; Sapphire Preferred if you want protections, a low fee and one exceptional hotel partner — and if you are not sure which kind of person you are, the Preferred is the safer bet.

Both cards in full, with their current terms attached. The full reviews carry the per-credit discounting, the transfer partner tables and the application rules in detail: our Sapphire Preferred review and our Amex Gold review.

Chase Sapphire Preferred® Card

Chase · Visa

4.7Our rating

Welcome bonus
75,000 points after you spend $5,000 on purchases in the first 3 months from account opening
Bonus value on this card
$750 – $1,125 — 75,000 points, Chase Travel℠ at 1.0¢ if you never transfer, Air Canada Aeroplan at 1.5¢ if you do. How we value points
Annual fee
$95
Top earn rates
  • Travel purchased through Chase Travel℠
  • Dining, including eligible delivery and takeout
  • Gas stations and electric vehicle charging

Terms Apply$95 annual fee · 19.24% – 27.49% variable APR

See full rates & feesHide rates & fees
Annual fee
$95
Purchase APR
19.24% – 27.49% variable
Balance transfer APR
19.24% – 27.49% variable
Balance transfer fee
Either $5 or 5% of the amount of each transfer, whichever is greater.
Foreign transaction fee
None
Cash advance APR
29.99% variable
Cash advance fee
Either $10 or 5% of the amount of each transaction, whichever is greater.
Penalty APR
Up to 29.99%. Applies if you make a late payment.
Late payment fee
Up to $40
Returned payment fee
Up to $40
Minimum interest charge
$0.50

Cards are issued by JPMorgan Chase Bank, N.A. Member FDIC. Offers, rates and terms are subject to change without notice.

Rates and fees reconciled against Chase’s published pricing and terms on . Issuers may change offers, rates and terms at any time without notice; confirm current terms on the issuer’s own page before you apply. Chase rates & terms

Elevated — up from 100,000

American Express® Gold Card

American Express · American Express

4.5Our rating

Welcome bonus
100,000 points after you spend $8,000 on purchases in the first 6 months from account opening, the ceiling of an offer American Express varies by applicant — the issuer states welcome offers vary and that you may not be eligible for one at all
Bonus value on this card
$1,000 – $1,760 — 100,000 points, Amex Travel flights at 1.0¢ if you never transfer, Aeroméxico Club Premier at 1.76¢ if you do. How we value points
Annual fee
$325
Top earn rates
  • Prepaid hotels booked through American Express Travel
  • Restaurants worldwide, including takeout and delivery in the US
  • US supermarkets

Terms Apply$325 annual fee · 19.49% – 28.49% variable APR

See full rates & feesHide rates & fees
Annual fee
$325
Purchase APR
19.49% – 28.49% variable
Foreign transaction fee
None
Cash advance APR
28.74% variable
Cash advance fee
Either $10 or 5% of the amount of each cash advance, whichever is greater.
Penalty APR
Up to 29.99%. May apply if you do not pay at least the minimum payment due by the payment due date, or a payment is returned. Once applied it lasts at least six months.
Late payment fee
Up to $40
Returned payment fee
Up to $40
Authorized user fee
$35 per card

Terms apply to American Express benefits and offers. Enrollment may be required for select benefits. Visit americanexpress.com to view rates and fees.

Rates and fees reconciled against American Express’s published pricing and terms on . Issuers may change offers, rates and terms at any time without notice; confirm current terms on the issuer’s own page before you apply. American Express rates & terms · American Express card page

Frequently asked questions

  • Which earns more, Amex Gold or Sapphire Preferred?

    The Gold, decisively, if your spending is concentrated in US supermarkets and restaurants — no other card in this bracket earns as fast on either. The Preferred earns better on general travel and on everything outside a bonus category, and it does not cap its categories or exclude warehouse clubs. Do the arithmetic on your own grocery and restaurant totals, apply the Gold’s annual caps, then multiply each by the published valuation of its currency.

  • Can I hold both the Amex Gold and the Sapphire Preferred?

    Yes, and it is a coherent pairing: the Gold takes the food budget, the Preferred takes travel and provides the protections. The two currencies are separate and cannot be combined, so you would be running two points balances — which is fine if you have a redemption in mind for each. Apply for the Chase card first if you are near 5/24, since Chase counts the Amex account against you and Amex does not count the Chase one.

  • Which has better travel insurance?

    The Sapphire Preferred, by a clear margin at this fee level. Its rental-car damage waiver is primary rather than secondary, which means a claim goes to Chase instead of your own motor insurer and never touches your no-claims record, and its trip cancellation, interruption and delay cover is stronger. The Gold’s protections are respectable but its rental coverage is secondary, which is worth substantially less to anyone who already carries motor insurance.

About the author

Editor, Award Rate

Nicholas Miles writes and maintains every page on Award Rate, and the site is built so that none of those pages has to be taken on faith: every card figure is rendered from a structured record that is checked against the issuer’s own pricing-and-terms disclosure, and the build fails if a number appears in prose instead. The points side of the site is lived-in rather than theoretical — Nicholas holds and tracks balances across ten loyalty programs — transferable bank currencies and the airline and hotel programs they feed — and recently took the family on a multi-stop award trip across Korea, Japan and Hawaii, flown mostly on points — the multi-seat, fixed-dates redemption problem most points advice quietly ignores. The conflicts that come with that are disclosed rather than hidden: the editor personally collects and redeems points in programs this site covers, the site is funded by affiliate commission disclosed on every offer page, and no issuer, airline or hotel group has any other relationship with it.

  • Personally earns, tracks and redeems points and miles across ten loyalty programs
  • Built the Award Rate card-data model and the verification gates every published figure must pass
  • Booked and flew a multi-stop family award trip across Korea, Japan and Hawaii, mostly on points

Disclosures and sourcing

How Award Rate makes money

Award Rate is an independent publisher and comparison service, not an investment or financial advisor. Some of the card offers on this site are from advertisers who compensate us when you are approved through our links. That compensation may affect where and in what order offers appear, but it never affects our ratings, our point valuations, or what we recommend. We do not review every card on the market, and card offers displayed here may not include all available offers.

Where the numbers come from

Our editorial team writes and scores every review before any commercial arrangement is considered. Issuers do not review, approve, or endorse our content.

Dollar values are derived from the published Award Rate valuation model rather than from issuer marketing, and the model is republished with its sample sizes each quarter.

Rates and terms for the cards on this page

Every figure shown for these cards was reconciled against the issuer’s own pricing-and-terms disclosure on or before . Issuers may change offers, rates and terms at any time without notice — confirm the current terms on the issuer’s page before you apply.